Platform

 

I never thought I could do it. For years, I watched other women go to exercise class, get in great shape and enjoy the camaraderie of being with other women. Finding enough time for myself with two kids and a job that required regular travel made it an impossible feat. When a job transition occurred in December of 2015, I challenged myself to think differently to make this career phase include more of the things that were important to me.

Thanks to my sister-in-law Dawn, who is always onto the best ideas, I signed up for Pure Barre, a high intensity exercise class that uses a ballet bar, bands and isometric moves. I knew it was going to be a hard-like really hard. On the surface, this was not a good idea. The studio was twenty minutes away, I couldn’t touch my toes much less survive 55 minutes of torture, but it was now or never and I was determined.

The studio owner Brynn Hanson and instructors were positive and supportive, which made me feel like I was meant to be there. The classes were as hard as I expected, but in time, a funny thing happened. Torture turned to challenge and with each step that I made it became a little more bearable. I managed my time better to ensure I could go and my strength improved. I started to look forward to the stretch and deep breaths at the end, which gave such a great start to my day and made me feel better about myself.

When they introduced Platform classes, it was clear from the chatter at the classes that this was not something I could do. Pure Barre class meets cardio for an even higher intensity level and calorie burn. I avoided it like the plague for months on end until January came and I was in desperate need to shake off a few holiday pounds. I admitted to several women at the class that I was afraid to try it as it seemed too hard. They encouraged me and gave me the boost I needed to put myself out there. I gave myself permission to fail, as long as I tried. I could always leave, step in the bathroom for a fake restroom break or just leave early for an “appointment” mid class.

It turns out I loved it, even though it was hard. Pushing myself out of my comfort zone was exactly what I needed to shake up my game. The women alongside me in class were sweating and suffering just like I was, but we were all in it together and here to support each other.

As women, striving to be our best personally and professionally, the fear of the unknown can be crippling. Focusing on the limiting factors can take away from our ability to grow in ways we never knew we could. With the support of other women and admitting our vulnerabilities in a safe place, we can push and be pushed to try.

Platform became another platform for me to take my game to the next level. No, I haven’t shook those holiday pounds yet, but more importantly I am reminded of what I can do if I put myself out there and engage the support of others. A special thank you Dawn, Brynn, Kat, Pure Barre and many others in class. You’ve helped me more than you know.